Category: Health

Unleash Your Inner Olympian

The Nurturing Well by: Jill Starbuck Did you notice the big deal on television in the previous weeks? Millions of people around the world tuned in to watch the world’s elite athletes compete in the Olympics. We became mesmerized by the sheer talent and dedication Olympians displayed. We were astounded by the techniques, strength, and…

CMH CEO ANNOUNCES RETIREMENT

After more than forty (40) years in the health care field, Community Memorial Hospital (CMH) CEO, Melvin Fahs has announced his retirement. Fahs looks forward to the next phase of his life. Mel and his wife, Marian, are relocating to Colorado to be near their newest grandchild. Fahs states that he has enjoyed his tenure…

Sleep Your Way to Health

Sleep Your Way to HealthThe Nurturing Well by: Jill Starbuck Everyone loves a good night of sleep. However, studies show that the majority of Americans are sleep-deprived. According to the National Sleep Foundation, adults need between 7-9 hours of sleep. The problem is that many of us are so used to the lack of sleep…

“Team Nancy” Proclaimed at AEB

It was nice to see Nancy again at work!In honor of our co-worker and friend Nancy Lichty the employees of the Antwerp Exchange Bank had “Team Nancy” shirts made and made a donation to breast cancer research and were able to wear jeans on Valentine’s Day! We wish Nancy the very best on her journey…

Tips for Increasing Water Intake

The Nurturing Well by: Jill Starbuck Most of us realize that we need to drink a certain amount of water daily to obtain optimal health. However, many of us fall short. Some of us are so conditioned to drinking small amounts of water that we don’t know how to squeeze in the proper amount. Before…

PCH Received High Hospital Strength Index

The administration of Paulding County Hospital thinks it is important to compare the costs, patient outcomes and financial stability of PCH with other hospitals in Ohio and the United States. IVantage Health Analytics, an independent hospital rating company, has recently released their data regarding the Top 100 HealthStrong Critical Access Hospitals in the United States.…

Drown Out Dry Weather

The Nurturing Well by: Jill Starbuck Have you noticed that you don’t seem to drink as much water during the dry winter months? We don’t seem to get as thirsty because the weather is cooler and our body temperatures are lower. We aren’t working up a sweat as often. However, water is essential to our…

Paulding Students Job Shadow at PCH

Shadowing is very important in the Healthcare IndustryPictured are Ashlyn Laney, Sue Beck, and Andrea Singer. Ashlyn and Andrea, both seniors at Paulding High School, recently job shadowed at Paulding County Hospital. Job shadowing is a vital component in deciding upon a healthcare career and is considered when assessing application for scholarships. The Paulding County…

Red Cross Winter Weather and Home Heating Preparedness Tips and Resources

Be safe during extreme temperaturesPreparedness Tips § Follow recommendations and guidelines provided by your local emergency management agency, community organizations and other applicable service providers. § Dress in layers to stay warm and retain heat. § Establish a communication plan to stay in contact with family, friends and neighbors. § Download the Red Cross First…

Fight Boredom Eating in the Winter

The Nurturing Well by: Jill Starbuck Winter months are the nemesis for dieters worldwide. Our bodies have to fight much harder to remain active and avoid the fatigue of shorter days and cabin fever. People who gain weight in the winter gain an average of 5-7 pounds. While this amount doesn’t seem like a lot,…

New Location for Bagley Family Chiropractic

Hicksville recently saw changes to a local medical office. Dr. Ryan Bagley and his practice moved to Old Mill Road. This new location opened on December 21, 2013 and is right around the corner from the previous address at West High Street. Ryan is 1998 graduate of Antwerp High School who went to Bowling Green…

Are Routine Physicals a Waste of Time?

In recent years, much debate continues regarding the usefulness of routine physicals. Some people argue that the Affordable Care Act will add a significant number of eligible patients, which will take away time from more critical health issues. Others argue that it is unnecessary for relatively healthy people to undergo an annual exam. A number…