It’s Time for Another Edition of Unsolicited Advice from Miss C! Have you ever noticed that when a year comes to an end, we tend to get a little introspective? Sometimes this is a good thing because it gives us a chance to reflect on the many and often forgotten blessings from the year. Other…
Tag: goals
Schedule Fitness Competitions for Accountability
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•The Nurturing Well by: Jill Starbuck Did you know that thousands of fitness events exist around the world each year? It doesn’t matter what type of fitness routine you prefer, some sort of special event focuses on your particular fitness preference. Whether you are into Zumba, running, biking, weight lifting, CrossFit, or obstacle courses to…