The Nurturing Well By: Jill Starbuck We require many basic daily needs in order to live healthy and comfortable lives. These include such things as food, water, exercise, companionship, communication, and more. But one thing that often gets put on the back burner for many of us is a break. While fitness junkies and workaholics…
Tag: routine
Break Routine With New Adventures
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•The Nurturing Well by: Jill Starbuck Many of us are creatures of habit. Some of us go to the extreme of eating the same things daily. But having a routine is not necessarily a bad thing. We often benefit from routines because we can accomplish more, we can remember things easier, we can be more…